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Päevavalguslamp TL30 Beurer

72,99 €

Monthly payment starting from 2,18 €

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Talvisel ajal, kui valget aega on oluliselt vähem ning inimesed viibivad rohkem siseruumides, võib valguse puudumine meie enesetunnet oluliselt mõjutada. Seda nimetatakse sageli „talvedepressiooniks“. Sümptomid võivad ilmneda mitmel viisil: • Tasaka
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14 14 days return policy when purchasing online

Talvisel ajal, kui valget aega on oluliselt vähem ning inimesed viibivad rohkem siseruumides, võib valguse puudumine meie enesetunnet oluliselt mõjutada. Seda nimetatakse sageli „talvedepressiooniks“.

Sümptomid võivad ilmneda mitmel viisil:
• Tasakaalutus
• Suurenenud unevajadus
• Meeleolulangus
• Isutus
• Energia ja elurõõmu puudumine
• Keskendumisraskused
• Üldised ilmastikutingimustest põhjustatud muutused enesetundes

Nende sümptomite põhjus on see, et valgus ja eelkõige päikesevalgus on eluks hädavajalik ning sellel on inimkehale otsene mõju. Päikesevalgus juhib kaudselt melatoniini tootmist, mis eraldub vereringesse ainult pimeduses. See hormoon annab organismile teada, millal on aeg magada. Seega suureneb napima päikesevalgusega kuudel melatoniini tootmine. See muudab hommikuti tõusmise raskemaks, sest organismi funktsioonid on aeglustunud. Kui kasutad päevavalguslampi vahetult pärast hommikul ärkamist ehk võimalikult vara, lõpetad melatoniini tootmise ning tuju muutub paremaks.

Lisaks sellele takistab valguse puudumine õnnehormooni serotoniini tootmist, mis meie enesetunnet oluliselt mõjutab. Seega toob valguse kasutamine kaasa kvantitatiivsed muutused hormoonides ja aju neurotransmitterites, mis võivad mõjutada meie aktiivsuse taset, tundeid ja enesetunnet. Valgus võib hormonaalse tasakaalutuse negatiivse mõju vastupidiseks muuta. Ereda valgusega lamp sobib päikesevalguse asendamiseks, et hormonaalset tasakaalutust kompenseerida.

Meditsiinis kasutatakse ereda valgusega lampe valguse puudusest tingitud mõjude kompenseerimiseks. Ereda valgusega lambid toodavad rohkem kui 10 000 luksist valgust (15–20 cm vahemikus). See valgus võib inimkeha mõjutada ning seda saab kasutada raviks või ennetaval eesmärgil. Tavaline elektrivalgus ei ole hormonaalse tasakaalu mõjutamiseks piisav. Näiteks hästivalgustatud kontoris ei ületa valgustugevus 500 luksi.

Dimensions and weights

Gross weight
0.78 kg

Product codes

EAN
4211125608064
Manufacturer code
608.05

Photopoint offers free shipping for orders over 99 € delivered to Estonia. Take a look in the tab "Delivery" for a more precise delivery estimate.

For this product you can select the desired delivery method at the shopping cart:

Photopoint store Pick-up


Place your order from Photopoint web store and pick your goods up from one of Photopoint`s brick and mortar stores. The delivery to Photopoint store is free even for orders less than 99 €. You will be noticed by e-mail when your order is ready for pick-up.

The Photopoint stores are located in Tallinn and Tartu. See the exact locations from here.

Omniva parcel terminal 

You can order the goods to one of the Omniva Parcel terminals. Choose the desired terminal at the shopping cart. As the shipment arrives to the selected terminal, you will be sent an SMS-notification with an unique code. Go to the terminal within a week, enter the code and take your package. It is as simple as that.

See Omniva Parcel terminal locations here.

SmartPOST parcel terminal

Did not find an Omniva terminal at suitable location? Try SmartPost. Choose the desired terminal at the shopping cart. As the shipment arrives to the selected terminal, you will be sent an SMS-notification with an unique code. Go to the terminal within a week, enter the code and take your package. This method actually works for all parcel terminals.

See SmartPOST parcel terminal locations here.

DPD parcel locker

Make sure you check out also the locations of DPD parcel lockers. These are located all over Estonia. The delivery is the same. As the shipment arrives to the selected locker, you will be sent an SMS with a unique code. Go to the locker, enter the code and take your package.

See DPD parcel locker locations here.

Smartpost Finland parcel terminal

SmartPOST Finland is the best way to order goods to Finland. These terminals work the same way as in Estonia. As the shipment arrives to the selected terminal in Finland, you will be sent an SMS-notification with an unique code. Go to the terminal, enter the code and take your package.

See SmartPOST Finland parcel terminal locations here.

Matkahuolto parcel service

Matkahuolto is easy way to order goods to Finland. These are located also in smaller Finnish towns. As the shipment arrives to the selected Matkahuolto outlet, you will be sent an SMS-notification or an e-mail. Go to the outlet, show your ID and take your package.

See Matkahuolto outlet locations here.

Omniva courier delivery

The courier will transport your goods from Photopoint straight to the provided address. The delivery will take place at workdays from 08:00 to 17:00. Hold your phone near you as the courier will call you prior to its arrival. Please make sure there is someone at the destination, eligible to receive the shipment. 

The product can only be ordered from our online store and it takes from 2-4 working days for delivery within Estonia.

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