Understand your body betterWith a vibrant color display, up to 11-day battery life, and relevant health and fitness features, the vívoactive 6 smartwatch gives you the tools and insights to help you understand your body better.
- Bright AMOLED display
- Up to 11 days of battery life in smartwatch mode
- Body Battery energy tracking, sleep score, stress tracking, and more
- Advanced fitness features
- Works with the Garmin Connect app on iPhone and Android smartphones
- Smart notifications, Garmin Pay contactless payments, and music storage
Body Battery energy trackingKeep an eye on your energy levels throughout the day so you know when your body is rested and ready for action, or exhausted and in need of a restful night’s sleep. And see detailed, personalized insights about how sleep, naps, daily activities, and high stress levels are affecting your energy.
Sleep CoachGet a sleep score and personalized guidance on how much sleep you need and how you can improve it. Even track different sleep stages and naps – and see key metrics about your sleep period, like heart rate variability, to better understand your health.
Built-in Sports AppsTrack your movement habits with over 80 preloaded GPS and indoor sports apps – for walking, running, cycling, pool swimming, wheelchair activities and more.
Workout OptionsFrom daily recommended walks to detailed strength, HIIT, Pilates, yoga, mobility exercises and more, getting moving has never been easier. Simply find workouts in the Garmin Connect app and download them to your smartwatch.
Health & WellnessTrack your health with wrist-based heart rate, HRV status, pulse oximetry and women’s health data.
Smart notifications and messagingPair your watch with your iPhone or Android smartphone to receive emails, texts, and notifications on your watch. With your Android phone, you can reply to messages using the on-screen keyboard and view photos sent to you right on the watch screen.
Health
Sleep detectionAutomatically log or track your naps to see how they benefit your body and what the ideal time and duration should be.
Smart alarmSmart alarm vibrates your watch at the right time.
HRV statusUnderstand your overall health status better with heart rate variability measured while you sleep.
Morning reportWake up to an overview of your sleep, recovery, daily calendar, heart rate status, and more. You can even customize the theme of your reports, the data you see, and more.
Wrist-based heart rateThe vívoactive 6 smartwatch continuously measures your heart rate so you can stay informed 24/7.
Stress trackingSee if your day is calm, balanced, or stressful.
Women’s health trackingTrack your menstrual cycle or pregnancy, and learn about exercise and nutrition.
Health snapshotLog a two-minute session to record key health metrics, then generate a report and share it with your doctor.
Pulse ox sensorTrack your blood oxygen levels while you’re awake or asleep.
MeditationReduce stress, anxiety, and more with guided meditation practices.
Mindful breathingDo breathing exercises to monitor stress and your breathing.
Fluid intakeTrack your daily fluid intake as a reminder to stay hydrated.
BreathingSee how you’re breathing 24/7.
Fitness
Strength TrainingMaximize your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. Plus, track reps, sets and even rest time.
MobilityIncrease your flexibility and strength with new downloadable mobility workouts and activity profile.
Wheelchair ModeTrack your daily pushups plus access wheelchair-specific weight change alerts, sports apps, workouts and more.
Animated WorkoutsImprove your fitness with animated HIIT, cardio, strength, mobility, yoga and Pilates workouts from Garmin Connect. Wheelchair users also get manual wheelchair and recumbent bike workouts.
Garmin CoachPrepare for your next race, train for a milestone or simply improve your fitness with Garmin Coach’s adaptive or pre-built running or strength training plans. The plans you choose even adapt daily based on your performance, recovery, and health.
Running DynamicsThis smartwatch measures key running metrics like cadence, stride length, ground contact time, and more.
Running Power AppSee how much power you’re putting out as you run so you can better manage your energy and improve your training.
PacePro Pacing StrategiesPlan a race-day strategy with GPS-based pace guides for selected courses or distances.
Training Benefits and Recovery TimeBetter understand how each workout affects your body and how much recovery time you need to be ready for any training challenge.
Fitness AgeSee an estimate of how fit you are compared to your actual age.
Workout CreationCreate step-by-step workouts from over 1,600 exercises in the Garmin Connect app and get them delivered straight to your watch.
Perceived ExertionRecord your perceived exertion level after each workout.
Intensity MinutesTrack your moderate and intense exercise minutes.
Activity TrackingTrack daily steps, calories burned and more right from your wrist.
VO2 MaxTrack your current fitness level and see how it changes over time to set goals, measure progress and more (not available in wheelchair mode).
Audio GuidanceGet audio guidance for walking and running.
Interval CreationCreate your own interval workouts for running and cycling.
Move RemindersGet reminders to move, including a variety of move options.
Stay Connected
Garmin Connect AppView your health and fitness information, connect with friends and more.
Garmin Pay Contactless PaymentsEasily navigate through checkout lines and transit systems with select providers.
Music StorageDownload songs and playlists from Spotify, Deezer, and more for phone-free listening (subscription required).
Safety and TrackingWhen your watch detects an incident, it sends a message with your real-time location. Or, if you’re not feeling safe, you can do it manually.
Connect IQ™ StoreAdd watch faces, data fields and apps to your connected watch.
Multiple Font SizesChoose from multiple font sizes to easily view your data.
